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What comes to your mind when hear the word ayurveda?

Yes, Ayurveda just means some massage therapy using oils/powders, pungent medicines which is not palatable etc.

Hmmm, that’s very vague, isn’t it?

Stop here, don’t be blown away with irrational guidance or illogical thoughts.

Ayurveda is not just the above thoughts but much more than what you think.

Learn, understand, incorporate Ayurveda in your lives. Come experience with us, the ancient science of life in an understandable and more precise form.

The concept of Ayurveda

The word Ayurveda comprises of 2 words

Ayu – meaning life

Veda – knowledge/science

Ayurveda has extremely explored natural methods for improving the wellness of the body and mind. The main principle of Ayurveda states that the mind and body are connected and the mind has the power to heal and transform a person’s whole being.

Ancient sages and mankind used this medicine to heal themselves and be free from diseases. They lived more than 100years using ancient healing methods, as the science mainly is on prevention of disease. To follow a healthy lifestyle, concepts in Ayurveda are abundant. You will be astonished to know them and make them one in renewing your lifestyle.

Dosha(body humor), Agni(digestive fire), ama(uncooked material) and many other such topics are a very important aspect of Ayurveda.

Ayurveda is life changing from illness to wellness and maintain health throughout life. If you understand the secrets of Ayurveda, you can do miracles with your life.  In ayurvedic practices, every human being on the earth is different and made of different prakruti and thus the treatment protocol must be designed as per the individual human being and all it depends on the doshas state.

In particular, it is must to assess the composition of a person’s dosha and the illnesses they’re experiencing. This is the ultimate key for lifelong wellness.

One article just not enough to justify Ayurveda. So keep updated  and improve your knowledge on ayurveda through AYUHVA REVIVAL.

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Comments:

  • Claire Gibson
    February 4, 2016 at 9:39 am

    I found a lot of useful information here, it was a really inspirational read. You discovered many interesting things, it will help me with my workout program.

    • Thomas Bradley
      February 4, 2016 at 9:41 am

      Thank you so much, I really appreciate it. The main focus is on the importance of healthy diet and exercise. I am glad you find it interesting.

  • Bianca Reid
    February 4, 2016 at 9:43 am

    Really inspirational read, thank you! I was just looking for a diet plan that suits my busy lifestyle and this seems like a way to go. I will try it for sure.

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